If you’re feeling just a little bit in a rut (or you find yourself in a rut so deep you can’t even see up over the edge) this posting is for you. I expect your everyday routine, the one that’s worked so well in the past just isn’t moving you forward to what you want to express or manifest NOW.
When you are in so deep how do you shake things up and create a new reality for yourself? Thinking it, setting intention, wishing it simply isn’t enough. I believe we need to embody the willingness for something new to emerge.
I suggest changing one or two or even three things about your morning routine. Yep, I know, this is the hardest part of the day to influence. A lot of what we are doing is impacted by set schedules like work and the people with whom we share our lives. So here’s a simple practice to do:
1. First waking breath, remember today is a new day and you are going to shake up your familiar routine. Tip: I like to think about this the night before particularly if I need to get anything ready ahead of time. As I fall asleep, I mentally go through the steps I will take the next morning so I’m ready.
2. As you are waking, take a few moments to lie quietly in bed. Shift your attention and energy onto your intention for what you want to express today.
3. Now, shake it up!. Softly, gently, and consciously choose to do something new and different (even doing things in a different order can make a big difference).
Try it for a week or two and notice what happens. Your days will surely unfold in surprising ways.
Be amazed and amazing!